ELITEworkfall2016

FALL 2017 ISSUE

FRONT COVER

RECOVERY TAKES TIME STAYING PATIENT THROUGH THE RECOVERY PROCESS

OVERCOMING A LIFETIME OF ADDICTION AND INCARCERATION A CYCLE FINALLY BROKEN ELITE HOUSE FOUNDER ENVISIONS A BRIGHT FUTURE RECOVERY BETTING ON

HOW METHADONE CAN MAKE THE DIFFERENCE WHEN TREATMENT ISN’T ENOUGH AN EDUCATION ON ADDICTION EXPERIENCE LEADS TO BETTER RESULTS

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FALL 2016 ISSUE

CONTENTS To send a comment or question, write to: Elite Houses of Sober Living 1236 W. 72nd Place, Chicago, IL 60636 (773) 994-8353

FEATURES 08 RECOVERYTAKESTIME Elite founder shares importance of staying patient 12 A PERSONALTOUCH Elite staff member connects with every client 16 BREAKING LANGUAGE BARRIERS

EHSL Magazine is published by theinfluence.org

6830 West Villard Ave Milwaukee, WI 53218

Elite House counselor helps Hispanic clients 46 AN EDUCATIONON ADDICTION Daniel Stribbling uses his own experience and knowledge to educate recovering addicts 50 BETTINGON RECOVERY Program manager creates a better life for herself and her children after entering treatment 54 WHENTREATMENT ISN’T ENOUGH Elite Treatment Centers offering methadone maintenance for severe addiction 60 A CYCLE FINALLY BROKEN Elite House client battles lifetime of addiction and incarceration

Copyright 2017 by AVA Consultants. No part of this publication may be reproduced in any form or by any means without the prior written permission of the publisher, excepting brief quotations in connection with reviews written specifically for inclusions in magazines or newspapers, or limited excerpts strictly for personal use. Printed in the United States of America. All rights reserved.

IN THE NEWS 24 BEND BUT DON’T BREAK Yoga is being used to help people maintain recovery and avoid relapse 26 COPINGWITH DISCRIMINATION Discrimination remains largely ignored as a cause of substance abuse 28 FIGHTING FIREWITH FIRE Researchers look to combat addiction through repurposed pharmaceuticals 30 HIDDENDANGERS Alcohol poses whole host of health concerns 32 MORETHAN SKINDEEP Implant represents revolutionary approach to treating opioid addiction

34 UNDERSERVED AND UNDETERRED Overcoming the unique challenges LGBTQ individuals face with addiction 36 RELAPSETRACKERS Fitness trackers can help prevent relapses 38 PROLONGINGTHE PAIN Study suggests painkillers may be having the opposite effect in the long run 40 GROWING CONCERNOVER HEROIN USE New poll shows Americans are increasingly concerned with the dangers that heroin use poses to the country 44 BOOM, BUST, ANDDRUGS Study says economic downturn leads to increase in substance use disorders

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Recovery Takes Time Elite founder shares importance of staying patient through recovery process W hen Albert Ellis opened senseless loss of life and as a result I began medicating my feelings.” Repressing the dissatisfaction with his surroundings led to 20 years of battling drug and alcohol addiction and three incarcerations. Each time he was released, Ellis would start to use again.

his rst treatment center in 2008, all he had was one desk and one phone. “It was a struggle at rst,” says Ellis, who now runs ve Elite treatment centers. “It’s been a gradual process but we’ve built up to what we are now.” Just like with his professional endeavors, Ellis demonstrates the importance of patience and trusting the process in other Ellis remembers growing up in a loving household with both his parents, an older brother and four sisters. His parents worked hard to keep him and his siblings clothed and fed, ensuring their kids never felt poor, despite growing up in the Henry Horner projects, where poverty, violence and crime was rife. He saw many injustices at a young age and, at age 15, Ellis began using alcohol to cope with his environment. “When people don’t have the means to survive, only the strong will survive by preying on the weak,” Ellis says. “I saw a lot of aspects of his life. Learning through experience

„e cycle didn’t end until 1993. He had been out of jail for three years and his addiction had worsened to the point where it was clear he’d be incarcerated again if he didn’t change his lifestyle. He sought help at Gateway Drug Rehab and Alcohol Treatment Centers, where he got the help and support he needed to turn his life around. In April of this year, Ellis celebrated 26 years of sober living. “By the grace of God, I made a vow to end my addiction and I was able to,” he says. Helpingothers When clients rst come to his centers, they are often experiencing low self-esteem and use drugs as a way to feel good about themselves. Building reliance on drugs as a mood booster can be detrimental. Not only does it harm your physical and mental health, but it becomes a never-ending cycle of dependence. Ellis believes the rst step to improving self-esteem in drug users is to educate them on addiction as a disease. By acknowledging it as a disease rather than a shortcoming, patients can approach the situation with a new mindset. “We aren’t under any delusion that we can solve all of their problems right away, but giving a fresh perspective on their situation can motivate clients to help themselves.” Ellis says. Another roadblock for recovering addicts can be focusing too much on other relationships.„ough Ellis understands the strain addiction can have on family ties and the pain felt when disappointing loved ones, he advises his patients to focus primarily on themselves during their time of recovery. Instead of xing their relationships, they must allow the time needed to understand and heal themselves. “To help yourself, you have to know yourself,” says Ellis. “And that takes time.”

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“I began medicating my feelings.” -Albert Ellis, founder of Elite Treatment Center

“By the grace of God, I made a vow to end my addiction and I was able to.” -Albert Ellis

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You might not feel different at first, but when you’re done you will be... happier healthier stronger

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Breaking Language Barriers Elite House counselor helps Hispanic clients deal with drinking and driving charges

F or many Spanish-speaking citizens, it’s hard to deal with DUI/DWI charges when they may not be able to communicate eectively or know the proper laws. Marivel Licea, counselor at Elite House of Sober Living, hopes she can educate her Hispanic clients to help them better handle the situation and deal with their emotions about the situation. Cultural clashes Licea walked into Elite House of Sober Living to get information for a friend who had been charged for drinking and driving. After talking to the employees for a while, they asked Licea if she was bilingual. She told them she could speak Spanish and was considering studying counseling, though she already had her degree in pharmacy. “„at’s when they oered me a job,” Licea says. “It was unexpected, but they needed someone quali‰ed to help meet the needs of their Hispanic clients. I took the job right away.”

“Their spirituality helped get them through.” -Marivel Licea, counselor, Elite House of Sober Living “ “

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Licea’s own parents immigrated from Michoacan and San Luis Potosi in Mexico. She was born in Chicago Heights and attended Bloom High School, giving her a mixed-cultural upbringing. For years, the adjustment from Mexico to Illinois was hard on her parents. Licea remembers the struggle to join a new culture with di erent routines and traditions.ough they wanted to participate in the community, they didn’t know how until they began making friends through their church. “eir spirituality helped get them through,” says Licea.”But it was a hard time.” She understands the struggle of adjusting to a new environment that seems completely foreign.rough her mixed-cultural upbringing, she witnessed the hard transition her parents went through and her own struggles growing up as a minority.is background inspired her to help others in the Hispanic community. Creating comfort For many Hispanic clients dealing with their DUI/DWI o enses, they are often forced to pay the costs using the money they would usually spend on their families back home. It’s a challenge to ˆnd assistance from people who understand their situation and language barriers. Elite House of Sober Living wants to make sure language barriers don’t prevent Spanish-speaking clients from dealing with their DUI/DWI. Licea provides counseling completely in Spanish to ensure her clients are comfortable and understood. She’s encountered many immigrants who have left their families in Mexico and don’t have a support system to get through the diŠcult time. Providing that specialized support is what the Elite House sta are trained to do. “e sta here is amazing,” Licea says. “I’ve gained valuable knowledge from all of them. Mr. Ellis has taught me so much about the e ects of alcohol and substance use. I didn’t fully realize the physical and psychological e ects that addiction can have until I started working here.” eir concern for each client is at the heart of Elite House of Sober Living.ey strive to make each individual’s time there as easy and stress-free as possible, providing group therapy sessions, individual counseling and DUI/DWI classes. Licea, a proud member of their team, aspires to help others like her parents and ensure that every client is equally cared for.

“I’ve gained valuable knowledge from all of them.” -Marivel Licea “ “

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Elite Houses has developed academic, vocational training and job placement resources to provide a holistic approach to servicing the challenged population we serve.

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Resident Expectations of Elite Houses: 1. Maintain sobriety/work a program of recovery. 2. Live/work together as a social setting community. 3. Help maintain a clean living facility. 4. Comply with Elite House Rules/Regulations. 5. Attend house/community meetings. 6. Secure a sponsor.

We have 5 houses within our sober living program, call us to find out which one is right for you (773)994-8353 21

Addiction affects everyone, but so does recovery.

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Bend But Don’t Break Yoga is being used to help people maintain recovery and avoid relapse

Yoga is no longer exercise your annoying, health-conscious friend won’t stop talking about.The ancient practice is now being used to help people recover from addiction. While scholars estimate yoga was developed sometime around 300 to 400 B.C., the practice hasn’t stopped changing over the last 2,000 years. A new wave of yogis are now helping people in recovery connect their spiritual and physical sides through yoga by combining the practice with more traditional 12-step elements. “It’s just a way of coming back to a sense of wholeness,” says Nikki Myers, a yoga therapist who helped develop the 12-step yoga system. “We use yoga as a process in order to bring that reintegration.”

Myers says she developed the system primarily as a means of relapse prevention. She says a typical 12-step yoga session would begin the same way most 12- step meetings do, with a focus on sharing and discussion of important recovery topics. Once the “meeting” portion of the session is over, the group will then move into a series of yoga poses designed to help participants focus on their physical recovery. “A focus needs to be on the body- based piece as well as the cognitive piece in order for wholeness to really be manifested,”Myers says. “Once you include those things, the whole idea is that these will begin to offer us a set of tools that we can use both on the mat in the yoga practice and off the mat when the triggers of life show up.”

“It’s just a way of coming back to a sense of wholeness.” - Nikki Myers, yoga therapist

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The right tools Myers says the idea that yoga can provide a set of tools is critical as the practice of yoga is much more than the poses themselves. She says there’s also a focus on breathing techniques, a meditation of sorts, and a connection to one’s physical reactions that can prove vital when faced with difficult circumstances. Myers recalls how one woman who participated in 12-step yoga later found herself in a very stressful situation at home with her kids misbehaving and everything going wrong. She said she could feel the negativity boiling up inside her. It was the kind of stress that had triggered her to drink in the past, but the woman said in that moment she was able to relax and calm herself by focusing on her breathing and remembering the feeling of tranquility she had experienced in class. “It had a way of creating a space, giving her tools to create a space between her reactions and instead take a different neural pathway,”Myers says. “These are the kind of tools that we’re looking to have people use.” “A focus needs to be on the body-based piece as well as the cognitive piece in order for wholeness to really be manifested.” - Nikki Myers

Not a replacement Myers is quick to point out that yoga is not a substitute for traditional 12-step support, but rather an additional measure that some people may find helpful. She says some people have pushed back against the practice, but others have been enthusiastic about its power, with classes spreading across the country and even internationally. Myers says she hopes that one day 12-step yoga will be as common as other treatment programs. But she says as long as people are maintaining sobriety and finding wholeness within themselves, she’ll be proud of the difference her system has made. “We’ll tell people, ‘Notice this in your body, what it really feels like,’” Myers says. “Healing only happens in safe space.”

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Discrimination, whether based on race, gender, or sexual orientation, has long been thought to be a contributor to substance abuse. Now a new study has confirmed the relationship between discrimination and addiction, but it’s also brought up many more questions that still need to be answered in order to improve treatment outcomes. Researchers at the University of Iowa recently completed a peer review study in which they looked at 97 previous studies on discrimination and alcohol use. Their goal was to summarize the collective knowledge researchers have uncovered throughout the years, and what they found confirmed in more detail what many had previously suspected.

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“Generally there is good scientific support, but the evidence is mixed for different groups

and for types of discrimination.” - Dr.Paul Gilbert, University of Iowa

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overtly racist or sexist to another person. But less research has been done on what are known as micro-aggressions, small everyday occurrences that can rub a person the wrong way. That research is improving, but there are other factors that need to be more fully explored. While studies have looked at historical trauma in the African-American population, the concept has not been fully investigated with regards to Hispanic and Asian populations. “This notion of historic trauma could be really relevant to other groups, but it hasn't received much attention at all,” Dr. Gilbert says. “This is something we should pay attention to.” All of this adds up to the fact that treatment providers may be missing a key piece of the substance abuse puzzle.

The team found that discrimination did indeed lead to an increase in drinking frequency, quantity of alcohol consumed, and in the risk for alcohol use disorders. Researchers say drinking can represent a coping mechanism in response to the stress caused by discrimination, and several studies showed clients acknowledging this direct link themselves. But when looking at specific populations and types of discrimination, the picture becomes less clear. “The story is that generally there is good scientific support, but the evidence is mixed for different groups and for types of discrimination,” says Dr. Paul Gilbert, the study’s lead author. “We don’t really know comparing one type or one level to another.” For example, much research has been done on interpersonal discrimination where someone is

But just because the intricacies of how discrimination affects drinking aren’t yet fully understood, that doesn’t mean our current knowledge base can’t be helpful. Dr. Gilbert says simply knowing that experiences with discrimination can drive drinking could inform the way treatment providers interact with clients, opening new areas of their lives to explore during treatment. “It can serve as sort of an early warning or indicator,” Dr. Gilbert says. “For treatment providers, it’s worth looking at: is there something that may be keeping folks from accessing services or affecting outcomes?”

Dr. Gilbert says treatment providers should continue to address discrimination as part of a holistic approach to recovery. He says it will be up to researchers to fill

in the gaps to find the precise ways that discrimination affects drinking behavior. “We’ve got good evidence on this level of interpersonal discrimination,” Dr. Gilbert says. “We’ve gotten the low-hanging fruit, now it’s time to start working on the stuff that’s a little further up the tree.”

“It can serve as sort of an early warning or indicator.”

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FIGHTING FIRE WITH FIRE FIGHTING FIRE

“I think this opens up a large world view with regards to this system in the brain.” - Dr. Heath Schmidt

“These results are very provocative and suggest these compounds could be repurposed for drug addiction.” - Dr. Heath Schmidt, University of Pennsylvania

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D espite years of stigma, medication-assisted treatment (MAT) is steadily gaining in popularity among treatment providers. Government groups like the U.S. Department of Health and Human Services are actively campaigning to get more providers to oer MAT as a potentially vital resource for patients. While such groups often promote well-known medications such as methadone and buprenorphine, drug researchers are looking for new medications that could be a lifeline to patients in need. But new medications can cost millions to research and take years to get on the market.€at’s why some researchers are taking a closer look, and ƒnding success, with drugs already approved by the FDA. CURBING COCAINE USE Researchers at the University of Pennsylvania say a drug already on the market for diabetes may be able to curb cocaine use.€e FDA-approved drug Byetta, used to regulate blood sugar in diabetic patients, is derived from a natural hormone known as GLP-1.€e research team looked at how the hormone functioned in rats and found that the same hormone that regulates food intake could be used to suppress cocaine consumption. “€ese results are very provocative and suggest these compounds could be repurposed for drug addiction,” says Dr. Heath Schmidt, one of the lead researchers. “We have seen a reduction in cocaine consumption…but it doesn’t completely abolish it.” Currently, there is no FDA-approved drug for the treatment of cocaine abuse. But because Byetta and a similar drug have already gained federal approval, researchers say that leaves fewer hurdles before they could be used in treatment settings. Although still far from human trials, researchers say they’re optimistic, especially because their research suggests the hormone is not speciƒc to cocaine and could be used in treatment of other substance abuse disorders. “I think this opens up a large world view with regards to this system in the brain,” Dr. Schmidt says. “€ere’s really a lot to be explored here and I think it’s really an exciting time to be in the ƒeld and exploring the GLP-1 system.”

ADJUSTING ALCOHOL CONSUMPTION Another team of researchers at the University of Queensland in Australia believe the FDA-approved drug pindolol could be used to stop alcohol abuse. Pindolol is an anti-hypertensive medication used to treat high blood pressure. But because of the way it interacts with neurotransmitters in the brain, they believe it could also be eective in treating alcohol use disorders (AUDs). To study the drug’s eect, the team used mice and exposed them to an alcohol consumption regimen similar to a binge drinking cycle common in humans. For mice also given pindolol, the team found they were able to reduce drinking in the long term (after at least 12 weeks).€e team did not see as positive of results in the short term (only four weeks), but they say they’re still excited about its potential uses. “Although further mechanistic investigations are required, this study demonstrates the potential of pindolol as a new treatment option for AUDs that can be fast-tracked into human clinical studies,” the authors wrote.

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[ ] Hidden Dangers Alcohol poseswhole host of health concerns Most people are aware that excessive alcohol consumption is bad for your liver. But newresearch shows it can also be harmful toother parts of your body and put you at risk for a number of diseases previously thought to be unrelated toalcohol use. “Current estimates suggest that alcohol-attributable cancers at these sites make up 5.8 percent of all cancer deaths world-wide.” - Dr. Jennie Connor, University of Otago

Trouble breathing A research team from Loyola

Cancer nightmare

Cardiovascular concerns Heart disease is the number one killer of people worldwide, and medical experts everywhere have been trying to gure out how to reduce the risks associated with cardiovascular conditions. New research suggests they should take a closer look at alcohol. While some studies have suggested that low levels of alcohol consumption can improve heart health, a team of researchers from the University of California - San Francisco found that to be a bit of a mixed bag. In studying health di”erences between people living in “dry” (alcohol sales prohibited) and “wet” (alcohol sold more freely) counties in Texas, they found varying results. “Greater access to alcohol was associated with more atrial brillation and less myocardial infarction and congestive heart failure,” the authors wrote. “Although an increased risk of congestive heart failure was seen shortly after alcohol sales were liberalized.” So while they did see a dip in some cardiovascular conditions, the results also show a clear link between alcohol access and various health problems. Researchers said policy makers should use this information when establishing laws to protect public health. “We believe that our results have broadly applicable health implications relevant to people with and at risk for various types of cardiovascular disease,” the authors wrote.

When people think about substances that can cause cancer, they often think of cigarettes or other tobacco products. But a new study shows alcohol may also be a major contributing factor to no fewer than seven types of cancer. A researcher from the University of Otago in New Zealand, Dr. Jennie Connor, looked at a number of studies dealing with cancer and alcohol and found strong evidence that excessive drinking can cause cancer in seven parts of the body. Connor identi ed those areas as the “oropharynx, larynx, oesophagus, liver, colon, rectum and breast.” She wrote that while there are always limitations to determining exactly what caused a speci c disease, the evidence is overwhelming. “Current estimates suggest that alcohol-attributable cancers at these sites make up 5.8 percent of all cancer deaths worldwide,” Connor wrote. “Con rmation of speci c biological mechanisms by which alcohol increases the incidence of each type of cancer is not required to infer that alcohol is a cause.”

University in Chicago recently found that excessive drinking could also cause problems in the respiratory system.ˆe team looked at levels of nitric oxide in the exhaled breath of over 12,000 people. Nitric oxide protects against a number of respiratory diseases and can even be used in medical settings as a treatment for sick infants. ˆe researchers found that excessive drinkers had less nitric oxide in their breath, meaning they were more susceptible to respiratory infection and disease. Although more research is still needed to determine the full extent of the relationship between alcohol and nitric oxide, the authors of the study said the results are troubling. “Alcohol use impacts several lung diseases, and heavy consumption has been associated with poor clinical outcomes,” the authors wrote. “ˆe fractional excretion of exhaled nitric oxide (Feno) has clinical implications in multiple airways diseases.”

[ ] “Alcohol use impacts several lung diseases, and heavy consumption has been associated with poor clinical outcomes.” - Researchers at Loyola University

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More Than Skin Deep Implant represents revolutionary approach to treating opioid addiction

Sign of the times Experts say the newly approved implant also provides a big boost to the concept of medication-assisted treatment (MAT) in general. For years, the idea that someone could achieve recovery through the use of drugs like methadone and buprenorphine was rejected by many professionals in the eld who saw complete abstinence as the only true sobriety. Many still hold that belief, but attitudes appear to be changing. Top government oŽcials say they want to increase the amount of MAT taking place at the country’s treatment centers. Several states as well as the federal government have enacted laws making it easier for physicians to prescribe medications like buprenorphine, but they say too few patients receive the medication they need. National Institute on Drug Abuse, in a statement. “ is product will expand the treatment alternatives available to people su ering from an opioid use disorder.” ] [ "Opioid abuse and addiction have taken a devastating toll on American families.” - Dr. Robert M. Cali , FDA Commissioner “Scientic evidence suggests that maintenance treatment with these medications in the context of behavioral treatment and recovery support are more e ective in the treatment of opioid use disorder than short-term detoxication programs aimed at abstinence,” said Dr. Nora Volkow, director of the

M edication-assisted treatment is growing in popularity and acceptance among addiction recovery professionals. And now it’s taken a revolutionary step forward that could o er renewed hope to thousands of people struggling with an addiction to opioids. is summer, the U.S. Food and Drug Administration approved a new buprenorphine implant to treat opioid dependence. Buprenorphine had previously been available only as a pill or a dissolvable lm placed under the tongue. But the new implant, known as Probuphine, can administer a six-month dose of the drug to keep those dependent on opioids from using by reducing cravings and withdrawal symptoms. "Opioid abuse and addiction have taken a devastating toll on American families,” FDA Commissioner Dr. Robert M. Cali said in a statement. “We must do everything we can to make new, innovative treatment options available that can help patients regain control over their lives.” e implant comes in the form of four one-inch rods that are placed under the skin on the upper arm. e implant must be administered surgically and comes with the possibility of certain side e ects, but experts say it could be more convenient and more e ective for patients. ey say by eliminating the need to take pills, ll prescriptions and generally manage their medication, it makes it easier for people to focus on the other areas of their recovery while making it less likely someone will lapse in their treatment plan.

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“We must do everything we can to make new, innovative treatment options available that can help patients regain

control over their lives.” - Dr. Robert M. Califf

Although the implant is certainly a new alternative, it has yet to show any increased success in keeping people from relapsing compared to the pill or lm tablet. In a study of the implant’s e ectiveness, they found that 63 percent of people given the implant were free of illicit drugs at six months, compared to 64 percent of people who took buprenorphine by pill. Still, those rates are much higher than the success rates of people who follow abstinence-only treatment plans. And oŽcials hope the new implant will lead more people to get MAT, increasing the number of successful recoveries across the country.

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Underserved And Undeterred Overcoming the unique challenges LGBTQ individuals face with addiction A s more and more addiction treatment centers are looking for ways to tailor programs to address the individual needs of clients, one section of the population is being largely overlooked. Advocates say treatment providers need to be more aware of the unique issues and barriers facing the LGBTQ community. Numbers don’t lie program. Advocates say 46 percent of homosexual men and women have had a homophobic therapist, and 34 percent felt their sexuality was seen as irrelevant. While putting sexuality aside to address addiction glance, advocates say recognizing those recovery. Need for understanding Understanding a person’s sexuality and gender identity can be as important as understanding their race or ethnic background in that it can uncover potentially hidden sources of stress or trauma that may contribute to substance use. Just as counselors should consider the social experiences of African-Americans, so too should they consider the unique circumstances faced by members of the LGBTQ community. “In order to not continue to create trauma towards the LGBTQ community, the more culturally competent a person or work/recovery environment is, the better,” says Molly Gilbert, director of business development for the PRIDE Institute in Minnesota. LGBTQ individuals at much higher rates than they do the heterosexual population. Some estimates show an addiction rate between 30 and 40 percent, compared to around 10 percent of the population in general. While statistics also show that LGBTQ individuals enter into treatment more readily than the rest of the country, they also face

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–e PRIDE Institute specializes in addiction treatment for the LGBTQ community, and Gilbert says a lack of understanding or awareness by treatment providers can create barriers for people seeking treatment. Even for organizations that seek to become “inclusive” communities, they may not set up a program that accurately addresses LGBTQ concerns, or providers may not realize how they are doing harm to LGBTQ individuals, transgressions known as micro-aggressions. “Micro-aggressions occur daily towards the community and educating heterosexual colleagues, supporters and the rest of society is key in helping to diminish these daily slights and harm,” Gilbert says. Education first To improve treatment outcomes and the experiences of LGBTQ people in general, advocates say it’s vital that treatment providers, physicians, and social service

employees educate themselves on some of these unique challenges and barriers. But they also say LGBTQ people need to educate themselves as well. “Educating the LGBTQ

community on the dangers of abuse of alcohol and drugs, and the fact that the

community is actually being targeted by

institutions such as big tobacco, alcohol companies and drug manufacturers is key,” Gilbert says. With very few LGBTQ-speciƒc treatment centers across the country, advocates know many

LGBTQ individuals will end up in heteronormative treatment facilities. And while that can present problems, Gilbert says with the right education and the right system in place, recovery is attainable. “With the right therapy coexisting with a mainstream treatment center, we believe it is doable.”

“There’s a lot of information that can be gained from when somebody relapses.”

- Dr. Stephanie Carreiro, University of Massachusetts

Fitness trackers could help prevent relapses

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Dr. Carreiro says wearable biosensors can detect a relapse event for some substances (like heroin and cocaine) by sensing a change in heart rate or other physical conditions. The treatment provider can then use the tness tracker’s other information, like the time and location of the relapse event, to develop a pro le about the conditions that prompt a patient to use. “It gives us very speci c contextual information and serves as that reminder to the patient that someone could potentially know right away when they relapse,” Dr. Carreiro says.

Fitness trackers, or wearable biosensors, like Fitbit and Jawbone are the latest tness trend to gain widespread popularity. But some believe they could be used to treat addiction as well. New research suggests the devices can be used to reliably detect relapses, which could then give treatment providers the information they need to prevent relapses in the future. “There’s a lot of information that can be gained from when somebody relapses,” says Dr. Stephanie Carreiro, a researcher from the University of Massachusetts.

ACCOUNTABILITY MATTERS That accountability to someone who could see the relapse is an important step in moving past simple self-reporting and drug testing. People can lie during self-reports and drug testing will only show that drugs were used, but not information like how much was used, when it was used, and where. Because the sensors can be easily removed, the system will only work for patients who are truly motivated to stay sober. Dr. Carreiro says rather than a big brother scenario with treatment providers tracking a patient’s movements, the devices simply connect a patient to their support network.

“We could potentially trigger an interaction with a patient just seeing if they’re okay and need some help,” Dr. Carreiro says.

“It definitely served as a reminder that there was something motivating them to stay sober.”

- Dr. Stephanie Carreiro

SIMPLE REMINDER In a study of 15 patients, nearly everyone kept wearing the devices even when relapsing. Dr. Carreiro says that’s because many people are already used to wearing tness trackers, and the treatment plan simply ts into the daily routines they’ve already established. Researchers also say just having a physical object on a patient’s wrist to remind them about their dedication to sobriety can be enough to prevent a relapse. “Multiple people looked at it and thought of going back to jail or being there for their children,” Dr. Carreiro says. “It de nitely served as a reminder that there was something motivating them to stay sober.”

WHAT ABOUT PREVENTION? The ultimate goal is to prevent relapses and keep patients on the path to sobriety. While the technology is advancing quickly, researchers say the collective knowledge base simply isn’t there yet to predict a relapse event. But as they conduct more studies and develop better algorithms with the information gained, they should be able to tailor interventions to a speci c patient and hopefully keep them from relapsing. “We need to continue to de ne different pro les so that we can get a more complete understanding of what’s happening,” Dr. Carreiro says. “That’s when it will be the most powerful.”

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ain relievers are supposed to relieve pain. It sounds simple enough, but new research suggests a common pain medication may actually be prolonging chronic pain. Morphine is an opioid painkiller commonly prescribed in hospitals and clinics, and while it is e ective in the short term, doctors don’t always consider the potential consequences for pain down the road. at’s why a team of researchers based out of the University of Colorado - Boulder set out to study how morphine treatment a ects chronic pain, and found some troubling results. e team, which used mice with spinal cord injuries, found that in mice not given morphine, their pain thresholds went back to normal about four to ve weeks after the injury. But mice who were given morphine didn’t see their pain levels return to normal until around 10 to 11 weeks, meaning the use of morphine e ectively doubled the length of their chronic pain. P Prolonging the Study suggests painkillers may be having the opposite e ect in the long run Pain

“We were surprised that morphine was able to induce these really long-lasting changes,” says Dr. Peter Grace, the study’s lead author. Dr. Grace says the cause of the chronic pain increase has to do with cells that form part of the immune system. He says if those areas could be isolated or their e ects reduced, the resulting pain may not be as great. “If it does turn out to be a relevant issue to patients, then what our study suggests is that targeting the immune system may be the key to avoiding these kinds of e ects,” Dr. Grace says. “Opioids could essentially work better if we could shut down the immune system in the spinal cord.” e team’s research only looked at spinal cord injuries and morphine, and did not study other opioids that are commonly prescribed to patients experiencing pain. But he said it’s likely drugs like Vicodin or OxyContin could a ect other parts of the body in a similar way. “While we haven't actually tested other opioids in this particular paradigm, we predict that we would see similar e ects,” Dr. Grace says.

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Chronic problem Chronic pain can be debilitating for many people facing serious health problems, and it can also be a key factor in substance abuse. Many people report developing a dependence on opioids after having them prescribed for an injury. But new research suggests the number of people who develop dependency issues because of chronic pain may be far higher than people realize. A study from researchers at Boston University looked at a group of nearly 600 people who had either used illicit substances or misused prescription drugs.

ey found that 87 percent reported su ering from chronic

pain, with 50 percent of those people rating their pain as severe. ey also found that 51 percent of people who had used illicit drugs like marijuana, cocaine and heroin had done so to treat their pain. While many prevention e orts focus on recreational users, the numbers suggest that chronic pain plays just as prominent a role in substance abuse. “Many patients using illicit drugs, misusing prescription drugs and using alcohol reported doing so in order to self-medicate their pain,” the authors of the study wrote. “Pain needs to be addressed when patients are counseled about their substance use.”

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CONCERN OVER HEROIN USE GROWING

New Poll Shows Americans Are Increasingly ConcernedWith

45 percent of Americans think heroin use is a bigger problem in their communities than shows they’re not wrong. According to the Centers for Disease Control, heroin-related overdose deaths nearly quadrupled from 2002 to 2013. Experts fear the numbers will continue to rise, with recent data showing roughly 156,000 Americans began using heroin in 2012 alone. Political Discourse a time when lawmakers and treatment providers are struggling to combat the rise in heroin overdoses. Several states have passed legislation making it legal to purchase Naloxone, a drug that works as an antidote for opiates, and Congress is considering several bills that would change the way federal authorities handle drug issues.

ore and more Americans are feeling the dangers of heroin, with nearly half of adults describing heroin abuse as a very serious problem,

according to a recent poll.

1,000 U.S. adults about heroin abuse, with 49 percent saying they thought it was a very serious problem, and another 38 percent saying they thought it was somewhat serious. heroin epidemic is hitting, with one-third of respondents saying they personally know someone who has become addicted to heroin or another opiate. Numbers Don’t Lie Public perception of heroin use has changed quickly over the last few years. A Rasmussen Reports survey in November of 2015 found

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groups to increase understanding of addiction as a disease, 28 percent said those who use heroin are most to blame. Still, the poll showed public opinion remains somewhat balanced, with 48 percent of people saying all groups are equally to blame. A Universal Issue races. Although black and Hispanic Americans were more likely than white respondents to cite heroin as a very serious problem, all three groups had similar views on nearly every other question. across almost every demographic over the past decade, and poll numbers show perception and reality are more in line than most would like to admit.

commander-in-chief have also paid closer attention to the heroin epidemic, with the issue playing a more prominent role in this year’s presidential campaign than it has in

past election cycles. Who’s To Blame?

voters are paying close attention to the problem may come as no surprise considering how much blame the public puts on them. Of those surveyed, 5 percent said the U.S. government and those who decide how heroin users are treated are most to blame for the current heroin problems. In comparison, drug dealers themselves were singled out by only 11 percent of “49 percent of U.S. adults think heroin abuse is a very serious problem, and 38 percent say it’s somewhat serious.” -

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theinfluence.org is an online platform to have a voice in the national discussion on addiction and recovery.

Elite Houses are fully furnisheD with these amenities, so you can recover SAFELY WITHIN A CLEAN AND SOBER ENVIRONMENT

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Smoke-free environment (DESIGNATED AREAS)

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Boom, Bust, and Drugs Study says economic downturn leads to increase in substance use disorders When the economy tanks, drug abuse goes up.That’s the finding of a new study which shows the state of the economy is closely linked with substance abuse disorder rates for a variety of substances. The study, conducted by researchers from Vanderbilt University, the University of Colorado and the Substance Abuse and Mental Health Services Administration (SAMHSA), found the use of substances like ecstasy becomes more prevalent during economic downturns. Researchers also found that other drugs like LSD and PCP see increased use only when the economy is strong. But for overall substance use disorders, the findings were clear.

“Problematic use (i.e., substance use disorder) goes up significantly when the economy weakens,” says Christopher Carpenter, one of the lead researchers. “Our results are more limited in telling us why this happens.” Researchers say it’s possible that people turn to substance use as a means of coping with a job loss or other major life changes caused by economic pressures, but their particular study did not pinpoint an exact cause and effect. Not all drugs are equal The study showed that a downward shift in the economy has the biggest impact on painkillers and hallucinogens. Rates of substance abuse disorders were significantly higher for those two categories than any other class of drug.

Researchers also found the change in disorder rates was highest for white adult males, a group which was one of the hardest hit during the Great Recession.They say more research is needed to determine exactly how the economy and drug use are related, but they say the study highlighted some key groups for prevention and treatment workers to target during future economic downturns.

“Problematic use (i.e., substance use disorder) goes up significantly when the economy weakens.” - Christopher Carpenter, Vanderbilt University

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Slippery slope Despite some lingering questions, researchers were able to show the significance of the economy’s role in problematic substance use.The study showed that even a small change in the unemployment rate can have a tremendous impact on the risks for substance abuse disorders. “For each percentage point increase in the state unemployment rate, these estimates represent about a 6 percent increase in the likelihood of having a disorder involving analgesics and an 11 percent increase in the likelihood of having a disorder involving hallucinogens,” the authors write. Previous studies have focused on the economy’s link to marijuana and alcohol, with many looking at young people in particular.This study is one of the first to highlight illicit drugs, which given the current opioid epidemic, holds important lessons for those working to curb problematic drug use.

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When it’s needed most The study bears significant weight for treatment facilities and public policy makers in particular. During economic downturns, government agencies typically look to cut spending on treatment programs as a way to save money, something researchers say may be more costly in the end. “Our results suggest that this is unwise,” Carpenter says. “Such spending would likely be particularly effective during downturns since rates of substance use disorders are increasing when unemployment rates rise, at least for disorders involving prescription painkillers and hallucinogens.”

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“Spending would likely be particularly effective during downturns since rates of substance use disorders are increasing when unemployment rates rise.” - Christopher Carpenter, Vanderbilt University

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betting on recovery PROGRAM MANAGER CREATES A BETTER LIFE FOR HERSELF AND HER CHILDREN AFTER ENTERING TREATMENT “If I hadn’t been on the drugs, my baby would have survived.” -Sylvia Thompson, program manager, Elite House of Sober Living

Sylvia Thompson grew up unaccustomed to the language of recovery. Drug use, domestic violence and crime polluted her northern Chicago neighborhood. “Nobody around me thought there was anything wrong with the way we lived,” she says. “We were all brought up that way.” At 11 years old, Thompson was already abusing alcohol and drugs. FOLLOWING HER INSTINCT After becoming pregnant in 1984, Thompson began to notice the high number of miscarriages occurring in the women around her. Six years later, she had her rst miscarriage. “I know it was a direct result of my alcohol and drug use. In fact, I fell and injured myself while I was pregnant because I was using. If I hadn’t been on the drugs, my baby would have survived,” Thompson says.

She decided to enter treatment in early November of 1992, while pregnant with her third child. At the time, newborns were being tested to ensure their parents weren’t abusing substances. “They were taking children away from their families,” Thompson says. “The fear set in for me.” The choice to begin recovery was considered unusual in Thompson’s community. She notes that judgment can be harsher on mothers entering treatment because they are expected to prioritize their children above all else. Her family viewed it as sel sh to leave her two children for something they didn’t understand. In spite of the discouragement, Thompson followed her gut instinct that treatment was the only option for improving her lifestyle and ensuring a better one for her kids.

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A BIG PAYOFF

More than two decades later, Thompson has found that better life. Through the use of Women’s Treatment Center services, she was able to remain present as a mother and still receive the treatment she needed. In March of 2000, she met her husband Albert Ellis while they were coworkers at the Norwegian American Hospital. Together, they opened the doors to Elite House of Sober Living in 2002. They now provide the same recovery services for their clients that Thompson took a chance on many years before. The recovery home works to help clients build social and professional skills. They coach clients on how to engage without the use of drugs and help them become productive members of society. “I’ve had clients who don’t even know their own social security number,” Thompson says. “We want to help better prepare them for the world outside recovery home support services. We help them get personal identi cation, engage without drugs and even register to vote. Many don’t realize how much their vote counts.”

She nds that men often have the most trouble adjusting to the structured environment of the recovery home setting, but explains that it’s the structure received in the Elite Houses of Sober Living that will allow them to build a structured life once they leave the program. She hopes that clients understand recovery home support services are a blessing and encourages clients to use every available resource and utilize them to the fullest. “We hope we can help our clients build a life away from illicit drug use and criminal behavior,” Thompson says. “We want them to know how much help is available and what a life without drug use can look like. It’s a great thing.”

“We want them to know how much help is available.” -Sylvia Thompson

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